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Traditional English Village

Your Community

Empowering communities through listening and delivering 
Wellbeing & Mindfulness

What I Offer:

At HMann.Coach I help your charity or community group

bring your values to life through in-person workshops:

  • Health & Wellbeing - Creating sustainable, healthy habits that empower individuals and their communities.

  • Mindfulness & Stress Reduction - Helping participants cultivate mindfulness practises to manage stress, improve focus and boost emotional resilience.

  • Group Learning - Harnessing the pillar of community to foster support, engagement and shared growth among participants.

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Reaching those who otherwise cannot access this level of progress

"Wellbeing is made up of two key elements; feeling good and functioning well."

- Mind, Report: Building Communities 

Proposal Excerpts

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"Hardeep, your programme is excellent...
we are now waiting on funding to integrate it into Men's shed."

- Colin Chorley, Founder of Widnes Men's Shed

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Why Choose Hardeep?

  • Tailored to Your Community
    Your values become my responsibility 
     

  • Multi-Skilled 
    Dynamic and diverse
     

  • Proven Impact
    Lasting, tangible benefits for your members
     

  • Warmth and Consideration
    Sensitivity to  judgment, taboos, and stigma

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