personalised support starts here
Ever feel like you're trying all the right things..
but still feel stuck, spiralling in your own home?
RSF - Responsive Satiety Framework
RSF isn't just a process; it's an adaptive method that moulds itself to deliver the transformations you need most.
A three-level approach spanning:
Psychology, deep awareness, yoga,
health, habit balance,
compassion and allyship.
RSF LEVEL 1:
CORNERSTONES
We begin by uncovering your top priorities and celebrating your initial victories. This crucial groundwork forms a solid foundation, guiding you to discover the most effective pathways for sustainable change. Together, we'll take those first empowering steps, ensuring you have the tools and insights to truly thrive.
RSF LEVEL 2:
ASPECTS
A one-size-fits-all approach simply doesn’t work for deep, sustained change. We delve deep to uncover and illuminate the most important hidden connections - the vital links that your busy life has obscured,
until now.
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Beyond RSF:
Constellations
Every so often, a client comes through who connects deeply and profoundly.
They develop constellations, and myriad synchronicities spring from the simplest interventions.
Doors open...
...life takes off.
"Our time together was invaluable and helped me navigate a truly uncomfortable and soul-shaking time in my life...
His dedication to remaining a dependable, calm and open-minded coach was not unnoticed and helped build a deep trust in our sessions.
Don't get me wrong, we laughed A LOT which laid a playful and easeful foundation for my transformation as I felt safe to share and be vulnerable.
I cannot thank Hardeep enough. You won't regret seeking guidance from him."
Lily Moharrer, Business Founder
