TRAINING
PGCert: Systemic Thinking in Practice
Principles, models, and practices
for instilling ongoing development
in complex organisations
MB Eat (May - July 2024)
Mindfulness-based eating (practitioners only).
National Diabetes Prevention Program
Nutrition, physiology, weight management, physical activity, behavioural change.
Advanced Yoga & Meditation Teacher Training
Deep listening and meditation for stillness, awareness, calmness for advanced mind-body synchronist.
Movement Meditation & Deep Awareness
Music and movement as a healing and evolution practice.
Ongoing Coaching Mentoring
Personal Finance Coaching
Hypnotherapy
EXPERIENCE
Private Health & Wellbeing Coach
Public (NHS) Health & Wellbeing Coach
Corporate Meditation Coach
Transformation Coach
Corporate & Public Speake
25+yrs experience delivering complex
technical projects and operations
OTHER
Actor in BBC Drama created by BAFTA Winning Director
You can ask for my stage name.
Fluent in English & Punjabi
Volunteer English Tutor in Schools
Chair of an International Racial Trauma Healing Group
DBS Cleared
I have 7 nieces/nephews that I dote on...
Personal Healing Experiences
Ethnic, Social & Personal Conflicts
Decades of Digestion Problems
Binge Intoxication
Sprained Ankle
Physical Assault
Chronic Back Ache
Anger Outburts
Volatility
Emotional Emptiness
Broken Wrist
Runners Knee
Lone Hero Complex
Binge Eating
Emotional Denial
Blinded to Logical Options
Boredom
Anxiety
Lost Voice from Anxiety
Therapy
Immediate Genius Complex
Career Dilemma
Paranoia
Frozen Shoulder
Chronic Stiff Neck from Work
Procrastination
Unattainaible Perfection
Are you currently suffering from anything preventing you from reaching your full potential?
Get in touch now or check out what sessions we are currently running!