top of page

TRAINING

PGCert: Systemic Thinking in Practice

Principles, models, and practices

for instilling ongoing development

in complex organisations

MB Eat (May - July 2024)

Mindfulness-based eating (practitioners only).

National Diabetes Prevention Program

Nutrition, physiology, weight management, physical activity, behavioural change.

Advanced Yoga & Meditation Teacher Training

Deep listening and meditation for stillness, awareness, calmness for advanced mind-body synchronist.

Movement Meditation & Deep Awareness

Music and movement as a healing and evolution practice.

Ongoing Coaching Mentoring

 Personal Finance Coaching

Hypnotherapy

IMG_20230327_150345 (1).jpg
IMG_20240330_161436_edited.jpg

EXPERIENCE

Private Health & Wellbeing Coach

Public (NHS) Health & Wellbeing Coach

Corporate Meditation Coach

Transformation Coach

Corporate & Public Speake

 

25+yrs experience delivering complex

technical projects and operations

OTHER

Actor in BBC Drama created by BAFTA Winning Director

You can ask for my stage name.

Fluent in English & Punjabi

Volunteer English Tutor in Schools

Chair of an International Racial Trauma Healing Group

DBS Cleared

I have 7 nieces/nephews that I dote on...

Personal Healing Experiences

Ethnic, Social & Personal Conflicts

Decades of Digestion Problems

Binge Intoxication

Sprained Ankle

Physical Assault

Chronic Back Ache

Anger Outburts

Volatility

Emotional Emptiness

Broken Wrist

Runners Knee

Lone Hero Complex

Binge Eating

Emotional Denial

Blinded to Logical Options

Boredom

Anxiety

Lost Voice from Anxiety

Therapy

Immediate Genius Complex

Career Dilemma

Paranoia

Frozen Shoulder

Chronic Stiff Neck from Work

Procrastination

Unattainaible Perfection

Are you currently suffering from anything preventing you from reaching your full potential?

Get in touch now or check out what sessions we are currently running!

bottom of page