Jul 1Body90 Second ZERO setup Mind-Body ExerciseStrategic Benefits: A superb way to reconnect with your body if you are disenfranchised from exercise or your physical existence. Great...
Jun 16BodyMasculine PoiseMasculine Poise... ...and what each man guides himself with, from natural posture and way of speaking, to nurtured, aspirational and...
Jun 13MindStoicism and Self-CompassionStoicism is great. So is self-compassion. A note on work-life balance at times when we might be struggling more than we can continually...