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Strategic Benefits: A superb way to reconnect with your body if you are disenfranchised from exercise or your physical existence. Great...

No post, just a quiz instead. Enjoy!

My 𝐈𝐍𝐒𝐎𝐌𝐍𝐈𝐀 go-to list. I used to have repeatedly terrible sleep. I would be awake again and AGAIN. In the twilight hours leading...