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HMann.coach

 

BY

Hardeep Mann

Improving life & performance through wellness

 

I empower 45yrs+ Constant Doers, Workplaces and Communities

To Reset through Calm, Resilience

& Deep Discovery

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Your
WellNESS

 

Maintaining healthy habits or managing stress can be a struggle on your own.

But..

Revitalise your daily life.

HMann.Coach can transform your food, mind, and body.

Uniquely, your partner can join in with select sessions in 1+ coaching.

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your workplace
 

Staff issues hitting your bottom line? 
MD wondering why HR can't keep hold of talent?

HMann.Coach tailors initiatives to enrich colleagues’ wellness for increased belonging & performance.

 

Workplace wellbeing means:

  • Less stress

  • Better performance

  • Higher productivity

  • Greater staff retention

  • Less absenteeism

  • Positive work culture

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your Community
 

Make your community goals become a reality through successful, impactful programmes.

HMann.Coach develops and delivers wellbeing courses with warmth, humour and compassion.

 

Experience in diabetes prevention, men’s wellbeing, seniors support, and primary school literacy.
 

1 to 1 and for groups,

providing responsive support and delivering carefully crafted programmes

​I've helped hundreds of people

Alleviate Emotional Turmoil 
Meditative deep listening, beyond thought
Transformative mental freedom


Improved Performance
Unlocking  mental clarity from a blend of practices: mindful, creativity,  movement, spiritual

Weight Loss, Physical Vibrancy
Food rebalancing and viable physical activity
Discovering options and instilling habits

Nobody does everything

Only what needs to work for you

"I managed to cut portion sizes, eat more vegetables and cut down on puddings and fats... The results are amazing. I lost 3.5st with relative ease, which translates to a drop from XL to medium in shirts, jumpers and coats."

Cliff Greenwood

HMann.coach answers
wellNESS
wake-up calls!

After 25 years of workaholism

and being a traditional ‘bloke’,

I suffered from neglecting my wellbeing.

I've evolved & discovered the power of applying holistic wellness through advanced strategy and planning.

I've been there:

My Lived Experience​​​​​

The outcomes for 1:1 and groups are proven:

Testimonials

Book your free call or

Enquire

get free from  perfectionism​


​I am not perfect. 
nobody is, EVER
Progress is your pathway to true freedom
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Nobody does everything

We deduce the 1% changes for maximum impact

If you're like me,
you like a freebie!

PDFs & blog videos

Outcomes:

BALANCE

SLEEP

ACTIVITY

effective

CLEAR MIND

Three EXAMPLEs


The videos are unscripted and unedited because that's the truth of busy people like you and me.

enquire

What outcome are you seeking?

To feel appreciated? Healthier? To smile again?

You don't have to go it alone

ENQUIRE

discuss

& align

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Get Started

Select the nature of your enquiry
Page Links
Contact Me
LinkedIn
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© HMann.Coach is a trading name of H S Mann Coaching Ltd

© 2024 H S Mann Coaching LTD

Company registration: 15612201

Registered office: 15 Eltham Walk, Widnes, Cheshire, WA8 3RX, UK

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