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1 to 1 and for groups,
providing responsive support and delivering carefully crafted programmes
I've helped hundreds of people
Alleviate Emotional Turmoil
Meditative deep listening, beyond thought
Transformative mental freedom
Improved Performance
Unlocking mental clarity from a blend of practices: mindful, creativity, movement, spiritual
Weight Loss, Physical Vibrancy
Food rebalancing and viable physical activity
Discovering options and instilling habits
We hone in on what works for you
HMann.coach answers
wellNESS
wake-up calls!
After 25 years of workaholism
and being a traditional ‘bloke’,
I suffered from neglecting my wellbeing.
I've evolved & discovered the power of applying holistic wellness through advanced strategy and planning.
I've been there:
My Lived Experience
The outcomes for 1:1 and groups are proven:
Testimonials
Book your free call or
Nobody does everything
We find those 1% changes that give you maximum impact
Three EXAMPLEs
The videos are unscripted and unedited because that's the truth of busy people like you and me.
enquire
What outcome are you seeking?
To feel appreciated? Healthier? To smile again?
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